Services
Sauna + Red Light Therapy
Detox + Heal
In addition to our chiropractic and massage therapies, we provide advanced wellness treatments such as the infrared salt sauna and full-body red light therapy. These innovative therapies promote relaxation, healing, and overall health, complementing our commitment to nurturing both body and mind.
​
Our infrared salt sauna combines the detoxifying benefits of traditional sauna therapy with the healing properties of Himalayan salt. This unique approach not only promotes deep relaxation but also helps to cleanse the body of toxins through sweating. The gentle infrared heat penetrates the skin, improving circulation and relieving muscle tension, making it particularly beneficial for expectant and new mothers experiencing discomfort. Additionally, the salt's natural antimicrobial properties can help improve respiratory health, making each session a rejuvenating experience for the body and mind.
​
Complementing our sauna offerings, we provide full-body red light therapy, which utilizes specific wavelengths of light to stimulate healing at the cellular level. This non-invasive therapy is known for its numerous benefits, including reducing inflammation, promoting wound healing, and enhancing skin health. Red light therapy can also boost energy levels, improve mood, and support muscle recovery, making it an excellent addition to the wellness routine of active mothers. By integrating both infrared salt sauna and red light therapy into our services, Free to Be Chiropractic offers a holistic approach to wellness that empowers families to achieve optimal health and well-being.